Tending habits is your simple, real-life, cut-through-the-noise resource for harnessing the power of habit, routine and productivity...
There are a lot of great books and resources on habits and productivity. Most of them provide the "research" but don't necessarily give you the tools you need to keep your efforts going once you've started your habit journey.
The Tending Habits philosophy recognizes that habits and routines have to be managed on an ongoing basis to be fully effective. Just as you might tend to a garden (by weeding, watering) to get the best harvest, so too must you tend to your habits and routines to reap the most benefit in your life.