HABIT SCHOOL BY TENDING HABITS
Learn how to build habits that can grow with you.
Habit School is a guided habit-building program that helps you understand how your habits work, identify the patterns affecting your progress, and create routines that fit your real life.
Instead of relying on willpower or trying to change everything at once, you will develop a practical system you can adjust as your goals, responsibilities, and circumstances change.
Every Tuesday, Sept 22 to Oct 13, 7:00 to 8:30 PM
Lucky Goat Coffee, Frisco, TX
Habit School may be right for you if...
You repeatedly start routines but struggle to maintain them.
You want to understand why certain habit strategies have not worked for you.
You prefer a clear framework you can apply to your own goals.
You want practical tools rather than motivational advice alone.
You need a flexible approach that can survive busy seasons.
You want to become better at recovering when routines are interrupted.
What you will learn
Habit School is designed to help you move from scattered intentions to a personal system for building, maintaining, and adjusting your habits.
- •Understand how your current habits are formed and maintained.
- •Identify patterns that support or interfere with your goals.
- •Choose changes that are realistic for your present season of life.
- •Shape your environment to make desired behaviors easier.
- •Create a personalized habit strategy.
- •Plan for common obstacles and interruptions.
- •Recover from missed days without abandoning the entire routine.
- •Continue tending your habits as your life changes.
What is included in Habit School
Program format
Live Group Setting
Program duration
4 Weeks
Number of lessons
4 Classes
Workbook / resources
Physical and Digital Workbook
Complete Enneagram Analysis
Coaching access
Group and One on One
Community access
Ongoing
Other Benefits / Perks
- •Gift bag for graduates
- •Tending Habits merch
- •Complimentary coffee and tea during class
Schedule
Every Tuesday, Sept 22 to Oct 13
7:00 PM to 8:30 PM
Location
Lucky Goat Coffee
2440 Eldorado Pkwy Ste 210
Frisco, TX 75036
The Habit School framework
Notice what is already growing
Examine your current routines, triggers, environments, and repeated patterns without judgment.
Choose what you want to tend
Clarify the behavior you want to change and why it matters in your everyday life.
Design for real life
Create cues, supports, and practical steps around your actual schedule and natural tendencies.
Prepare for interruptions
Identify likely obstacles and decide how you will adjust when routines do not go as planned.
Keep tending the system
Review what is working, make thoughtful changes, and allow your habits to grow with you.
This is not a perfect-routine program.
Habit School does not give everyone the same morning routine or ask you to force your life into a rigid productivity system.
It teaches you how to understand your behavior, work with your natural tendencies, and create routines that remain useful beyond the initial burst of motivation. The goal is not to follow someone else’s ideal schedule. It is to build a personal approach you know how to maintain and adapt.
Habit School frequently asked questions
Build a habit system you can return to.
You do not need another temporary burst of motivation. Learn how to understand your patterns, build realistic routines, and keep tending them as your life changes.
Every Tuesday, Sept 22 to Oct 13, 7:00 to 8:30 PM at Lucky Goat Coffee, Frisco, TX