Tending Habits

    Terms and Conditions

    Last Updated: August 27, 2026

    These Terms and Conditions govern your use of Tending Habits' services, including our website, Habit School, personal coaching, and our SMS and email communications programs. By using our services or opting into our communications, you agree to these Terms and our Privacy Policy.

    Program Description

    Tending Habits may send SMS and email messages to users who opt in. Messages may include appointment confirmations, session reminders, program updates, and occasional promotional offers. Message frequency may vary.

    Communications through this website, SMS program, or email program do not constitute therapy, medical advice, or mental health treatment, and do not create a coaching relationship on their own. A booked discovery call or signed program enrollment is required to begin a formal coaching engagement with Tending Habits.

    Consent to Receive Messages

    By providing your phone number and opting in, you authorize Tending Habits to send text messages to your mobile number. Consent is not a condition of purchase.

    By submitting your information through our website forms or booking tools, you acknowledge that no coaching relationship is created by that submission alone.

    Opt-Out

    You can cancel the SMS service at any time. Just text "STOP" to our business phone number. After you send "STOP," we will send a confirmation message that you have been unsubscribed. After this, you will no longer receive SMS messages from us.

    Opt In Again

    If you want to rejoin after opting out, you can opt in again using the same method you used to enroll originally.

    Help and Support

    If you are experiencing issues with the messaging program, reply with the keyword HELP for more assistance, or reach us directly at sabrinajoy@tendinghabits.com.

    Message Frequency and Rates

    Message and data rates may apply to any messages sent to you from us and to us from you. You may receive email and text reminders for discovery calls and coaching sessions. If you have questions about your text plan or data plan, contact your wireless provider.

    Carrier Disclaimer

    Carriers are not liable for delayed or undelivered messages.

    Privacy

    Your use of the messaging program is also governed by our Privacy Policy. You can view it here.

    Changes to Terms

    We may update these Terms from time to time. Updates will be posted with a new Last Updated date.

    Contact

    Tending Habits

    5605 FM 423 Suite 500 PMB #203

    Frisco, TX 75034

    Email: sabrinajoy@tendinghabits.com

    Limitation of Liability

    Tending Habits is not liable for any damages arising from your use of this website or reliance on any information contained herein. All website content is for general informational purposes only and does not constitute therapy, medical, or mental health advice. Individual results from coaching or Habit School are not guaranteed and vary by person.

    Governing Law

    These Terms are governed by the laws of the State of Texas. Any disputes arising from these Terms shall be resolved in the courts of Collin County, Texas (Frisco's home county — adjust if Tending Habits is legally domiciled elsewhere).